Buffalo-anything and I’m in. When you need to grab and go or find quick meals for busy days, this dish will come to the rescue.

The best part of sharing sushi inspired dishes with you is that I get to show you that despite its reputation, it’s easier than you think. And totally worth it.

Bet you’ve never heard of this dish. Essentially 4 ingredients and you’ve got a perfect breakfast, lunch, or snack.

Have you ever gotten a container of “fresh” salsa from your favorite grocery store and been blown away? It’s better than the jarred stuff, right? Well, take it one step further and not only will you be impressed, but it’s something to brag about when your friends come over.

Chia seeds have a huge amount of fiber and omega-3 fatty acids, lots of protein (and great quality protein at that), and several essential minerals and antioxidants - all in these TINY TINY seeds.